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The food and fitness blog of Sean Hedderich. Saturday, August 23, 2014. Crash Course in Crash Dieting. First, do some math. How many weeks until the event? If that number is greater than or equal to the number of pounds youd like to lose, a crash diet may be overkill. An easier, slower approach averaging a pound per week is probably more sustainable. You really wanna do this? Ok Read The Rapid Fat Loss Handbook A Scientific Approach to Crash Dieting. Your body suspects theres a famine, it will defend.PARSED CONTENT
The website states the following, "The food and fitness blog of Sean Hedderich." I analyzed that the web site said " Saturday, August 23, 2014." They also stated " Crash Course in Crash Dieting. First, do some math. How many weeks until the event? If that number is greater than or equal to the number of pounds youd like to lose, a crash diet may be overkill. An easier, slower approach averaging a pound per week is probably more sustainable. You really wanna do this? Ok Read The Rapid Fat Loss Handbook A Scientific Approach to Crash Dieting. Your body suspects theres a famine, it will defend."